filet of raw fish and lemon

Eating fish could make you smarter

Having at least some omega-3s in red blood cells was associated with better brain structure and cognitive function among healthy study volunteers in their 40s and 50s, according to research published online Oct. 5 in Neurology, the medical journal of the American Academy of Neurology. Faculty of UT Health San Antonio and other investigators of the Framingham Heart Study conducted the analysis.

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